Services + Pricing
We offer adult group classes in Jersey City, as well as private training and events for all ages in NYC, Jersey City and Hoboken.
GROUP CLASSES: $25 for a drop-in, 20% off for a 5-class pass ($100) and half off your first class ($12.50). See the calendar and book your session.
PRIVATE TRAINING: $120/hr for you (+ up to 3 besties). 20% off when you get 5 sessions. Let us know what days/times work for you.
EVENTS: Tell us about your event vision, and we'll send you options + pricing. We have extensive experience leading parties, street fairs, school and camp programs, team building and more.
Adult Group Fitness Classes
+ Private Training
Fit for Life
Tue 7-7:55 pm
Intensity Level: 3 out of 5
UNTIL SEPT 15: Van Vorst Park
Meet at the Gazebo
SEPT 15 - DEC 31: Performing Arts Workshop
196 Morgan St, Ground Fl.
Jersey City
JOIN IF YOUR GOAL IS TO: Feel more fit and move better overall; undo some of the damage of sitting all day. All levels; no experience necessary.
EXPECT TO: Warm up through animal movements and mobility work, bump up the intensity through circuit training (e.g. HIIT) and focus more deeply on proprioception, stability, mobility, balance and/or another skill. You'll experience elements from natural movement / Movnat, Stick Mobility, parkour, and the Fighting Monkey Practice. We have low impact options for everything, and can accommodate for injuries. Here's what it looks like.
Urban Jungle
Thu 6-6:50 pm
Intensity Level: 4 out of 5
Nimbus Dance Works
165 Newark Ave.
Jersey City
JOIN IF YOUR GOAL IS TO: Find a fun new workout that will challenge you; learn new parkour-inspired skills. All levels; no experience necessary.
EXPECT TO: Kick off with a 12 min HIIT warmup that includes creative parkour-inspired exercises you won't see in any other class in Jersey City. Work all the major muscle groups in each session and learn or refine at least one specific movement skill in each class (e.g. vaulting, balance, crawling, rolling, swinging, jumping). Most classes end with a mini-course or game.
Private Training
Weekday + Weekend Times Available
Intensity Level: Your choice
Outdoors in NYC, Jersey City and Hoboken (year-round)
HIRE US IF YOUR GOAL IS TO: Move better, move more, or both (no matter your starting point). Want to learn parkour basics, like vaulting over a fence or scaling a wall? Or to improve your mobility to help with a specific sport you practice or just for day-to-day life? Email us about your goals and we'll let you know how we can help. Open to all ages.
EXPECT TO: Work toward your goals with us in a positive, uplifting environment, with accountability.
Experiences + Special Events
Team Building
Outdoors in NYC, Jersey City and Hoboken (available year-round)
Looking for an amazing team building or corporate event? Parkour-inspired fitness is all about overcoming obstacles and solving challenges - together and individually. Our challenges are appropriate for movers of all levels, including complete beginners. Email us to discuss your event vision.
Birthday Parties
Outdoors in NYC, Jersey City and Hoboken (available year-round)
Looking a memorable Jersey City birthday party (age 3+)? We'll work with you to create a unique, fun, and challenging experience your whole group will love. Email us to discuss your event vision.
Special Experiences
Outdoors in NYC, Jersey City and Hoboken (available year-round)
We can help you plan an unforgettable parkour-inspired date, a fun day with your friends, or a superhero adventure for the whole family. Email us to discuss.