Services + Pricing
We offer adult group fitness classes in downtown Jersey City, as well as private and small group training, workshops and events for all ages in NYC, Jersey City and Hoboken.
GROUP CLASSES: $30 for a drop-in, 20% off for a 5-class pass ($120) and half off your first class ($15). See the calendar and book your session.
PRIVATE & SMALL GROUP TRAINING: $120/hr for one person, or $160/hr for up to four. 20% off 10 session packages. We can help you focus on general fitness, toning, mobility, strength training, parkour skills, or get you prepped for the next obstacle course race (OCR). Let us know about your goals! We can work in your building gym, outdoors, or at an indoor location near the Grove PATH station.
EVENTS: Tell us about your event vision, and we'll send you options + pricing. We have extensive experience leading birthday parties, street fairs, obstacle and challenge nights for all ages, school and camp programs, team building and more.
GIFT CARDS: Learn more and get one.
Downtown Jersey City
(by Grove PATH)
Adult Group Fitness Classes
Mobility + Agility
TUE 7:15 - 8:15 pm (60 min)
Performing Arts Workshop
196 Morgan St, Ground Fl.
Jersey City
JOIN IF YOUR GOAL IS TO: Feel more fit and move better overall; undo some of the damage of sitting all day. All levels; no experience necessary.
EXPECT TO: Warm up through floor-based animal movements and mobility work, bump up the intensity through a quick HIIT circuit and focus more deeply on proprioception, stability, balance and/or another skill. You'll experience elements from natural movement / Movnat, Stick Mobility, parkour, and the Fighting Monkey Practice. We'll be barefoot, just like in a yoga class, and all exercises can be made low impact. Every class is different, and may include partner work. Here's what it looks like.
Parkour Fit
THU 7:00 - 8:00 pm (60 min)
Nimbus Dance Works
165 Newark Ave.
Jersey City
JOIN IF YOUR GOAL IS TO: Find a fun new workout that will challenge you; learn new parkour-inspired skills. All levels; no experience necessary.
EXPECT TO: Kick off with a 12 min HIIT warm-up that includes creative parkour-inspired exercises you won't see in any other class in Jersey City. Work all the major muscle groups in each session and learn or refine at least one specific movement skill in each class (e.g. vaulting, balance, crawling, rolling, swinging, jumping). Most classes end with a mini-course or game. Here’s what it looks like.
Parkour Fit
SAT 11:00 am - 12:00 pm (60 min)
150 Bay Crossfit
150 Bay St., 2nd Fl.
Jersey City
JOIN IF YOUR GOAL IS TO: Find a fun new workout that will challenge you; learn new parkour-inspired skills. All levels; no experience necessary.
EXPECT TO: Kick off with a 12 min HIIT warm-up that includes creative parkour-inspired exercises you won't see in any other class in Jersey City. Work all the major muscle groups in each session and learn or refine at least one specific movement skill in each class (e.g. vaulting, balance, crawling, rolling, swinging, jumping). Most classes end with a mini-course or game. Here’s what it looks like.
NYC, Jersey City and Hoboken
Private Training + Special Events
Private & Small Group Training
NYC, Jersey City and Hoboken
Work toward your goals in a positive, uplifting environment, with accountability. Want to generally get more fit, prep for an obstacle race, learn parkour basics, or improve your mobility and flexibility? Email us about your goals and we'll let you know how we can help. Open to all ages. Available for individuals, or groups of up to 4.
Team Building
NYC, Jersey City and Hoboken
Looking for an amazing team building or corporate event? Parkour-inspired fitness is all about overcoming obstacles and solving challenges - together and individually. Our challenges are appropriate for movers of all levels, including complete beginners. Email us to discuss your event vision.
Birthday Parties
NYC, Jersey City and Hoboken
Looking a memorable Jersey City birthday party (age 3+)? We'll work with you to create a unique, fun, and challenging experience your whole group will love. If your kids love the show American Ninja Warrior, this party will be exactly what they’re looking for. Learn more here, or simply email us to discuss your event vision.